Part 3: Stand Strong (29 Sep) Leave a Comment / By admin / October 18, 2025 29 Sep: Live Workout Replay You may also like 06:02 Part 1: Warm up (29 Sep) 29 Sep: Live Workout Replay 09:53 Part 4: Cool down (29 Sep) 29 Sep: Live Workout Replay 14:43 Part 2: Chair Exercise (29 Sep) 29 Sep: Live Workout Replay