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Plank/ push up

Home » Video Category » Position » Plank/ push up

120 Plank from knees
120 Plank from knees
Posture improvement,
Strength - bodyweight,
Core & pelvis,
Plank/ push up
121 Plank full stretch
00:40
121 Plank full stretch
Strength - bodyweight,
Core & pelvis,
Plank/ push up,
Day 5

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