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Position

Home » Video Category » Position

4 point kneeling
4 point kneeling
4 videos
Kneeling
Kneeling
13 videos
Lying face down (Prone)
Lying face down (Prone)
12 videos
Lying face up (Supine)
Lying face up (Supine)
59 videos
Plank/ push up
Plank/ push up
2 videos
Side lying
Side lying
10 videos
Single leg stance
Single leg stance
16 videos
Sitting
Sitting
226 videos
Sitting - floor/ bed
Sitting - floor/ bed
21 videos
Squatting
Squatting
9 videos
Standing
Standing
131 videos
Walking
Walking
25 videos

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Geriatreats provides general information and is not a substitute for professional medical advice or a physical therapist-patient relationship. Always consult your healthcare provider before starting any exercises to ensure they are safe and suitable for your condition. Stop immediately if you experience pain. By using Geriatreats, you acknowledge and accept all risks and release us from liability for any injuries, losses, or damages.

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