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Elevator

Home » Video Category » Muscles Involvement » Elevator

379 Shoulder Shrug
00:40
379 Shoulder Shrug
Strength - bodyweight,
Back,
Shoulder,
Elevator,
Sitting,
Day 4,
GRASP: Empower Your Arm Recovery
361 Upper trapezius stretch
361 Upper trapezius stretch
Joint/ Spinal mobility,
Stretching,
Neck (Cervical),
Shoulder,
Elevator,
Side flexor,
Sitting

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