Shoulder Home » Video Category » Joint/ Region » Shoulder 096 Kneeling Ball Lift Balance/ proprioception,Strength - resistance/ weight,Stability ball (gymball),Core & pelvis,Hip,Shoulder,Kneeling 309 Active assisted shoulder external rotation with stick Active assisted movement (AAROM),Strength - bodyweight,Household item,Shoulder,External Rotator,Sitting 00:40 236 Step up with the same side arm Balance/ proprioception,Bone health,Coordination,Strength - bodyweight,Step/ step board,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Shoulder,Dorsiflexor,Extensor,Flexor,Standing 00:40 318 Chest Opener sitting Stretching,Chest,Shoulder,Adductor,Internal Rotator,Sitting,Day 1 322 Functional shoulder internal rotation with stick (Active assisted) Active assisted movement (AAROM),Functional practice,Strength - bodyweight,Household item,Shoulder,Internal Rotator,Sitting 308 Active assisted shoulder extension with stick Active assisted movement (AAROM),Strength - bodyweight,Household item,Shoulder,Extensor,Sitting 136 Resisted shoulder flexion in sitting long lever – band Strength - resistance/ weight,Resistance band,Shoulder,Flexor,Sitting 00:40 422 Shoulder Robbery Exercise Posture improvement,Strength - bodyweight,Back,Shoulder,External Rotator,Retractor,Squatting,Standing,Day 2 00:40 416 Prone T Raise Posture improvement,Strength - bodyweight,Back,Shoulder,Extensor,External Rotator,Lying face down (Prone) 175 Shoulder flexion in sitting – long lever Strength - bodyweight,Shoulder,Flexor,Sitting 123…11»Page 1 of 11
