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Shoulder

Home » Video Category » Joint/ Region » Shoulder

378 Putty Rolling & Pressing – Hand & fingers
378 Putty Rolling & Pressing – Hand & fingers
Strength - resistance/ weight,
Hand & fingers,
Shoulder,
Upper limb,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
307 Active assisted shoulder abduction with stick
307 Active assisted shoulder abduction with stick
Active assisted movement (AAROM),
Strength - bodyweight,
Household item,
Shoulder,
Abductor,
Sitting
163 Shoulder abduction in supine - long lever
163 Shoulder abduction in supine – long lever
Shoulder,
Abductor,
Lying face up (Supine)
174 Shoulder Flexion at a Table
174 Shoulder Flexion at a Table
Stretching,
Household item,
Shoulder,
Flexor,
Sitting
181 Shoulder internal external rotation- sitting
00:52
181 Shoulder internal external rotation- sitting
Household item,
Shoulder,
External Rotator,
Internal Rotator,
Sitting
150 Scapular retraction protraction - four point kneeling
150 Scapular retraction protraction – four point kneeling
Posture improvement,
Strength - bodyweight,
Shoulder,
Protractor,
Retractor,
4 point kneeling
417 Prone W Raise
00:40
417 Prone W Raise
Posture improvement,
Strength - bodyweight,
Back,
Shoulder,
Extensor,
External Rotator,
Lying face down (Prone),
Day 3
006 Active assisted shoulder flexion in supine (short lever)
006 Active assisted shoulder flexion in supine (short lever)
Active assisted movement (AAROM),
Shoulder,
Flexor,
Lying face up (Supine)
347 Shoulder forward flexion stretch over table
00:40
347 Shoulder forward flexion stretch over table
Joint/ Spinal mobility,
Stretching,
Back,
Lower Back (Lumbar),
Shoulder,
Thoracic,
Extensor,
Sitting,
Day 2,
Day 3
476 Resisted protraction with rotation
476 Resisted protraction with rotation
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Core & pelvis,
Shoulder,
Protractor,
Lying face up (Supine),
Side lying
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