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Shoulder

Home » Video Category » Joint/ Region » Shoulder

476 Resisted protraction with rotation
476 Resisted protraction with rotation
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Core & pelvis,
Shoulder,
Protractor,
Lying face up (Supine),
Side lying
363 Arm to the Front (GRASP)
363 Arm to the Front (GRASP)
Strength - resistance/ weight,
Dumbbell/ weight,
Shoulder,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
310 Active assisted shoulder flexion with stick
310 Active assisted shoulder flexion with stick
Active assisted movement (AAROM),
Strength - bodyweight,
Household item,
Shoulder,
Flexor,
Sitting
163 Shoulder abduction in supine - long lever
163 Shoulder abduction in supine – long lever
Shoulder,
Abductor,
Lying face up (Supine)
050 Childs pose kneeling
050 Childs pose kneeling
Joint/ Spinal mobility,
Stretching,
Hip,
Lower Back (Lumbar),
Shoulder,
Kneeling,
Day 5
180 Shoulder horizontal abduction & adduction
00:40
180 Shoulder horizontal abduction & adduction
Household item,
Shoulder,
Abductor,
Adductor,
Sitting
175 Shoulder flexion in sitting - long lever
175 Shoulder flexion in sitting – long lever
Strength - bodyweight,
Shoulder,
Flexor,
Sitting
405 Shoulder Wall Clock Exercise - Ball
00:40
405 Shoulder Wall Clock Exercise – Ball
Coordination,
Strength - bodyweight,
Household item,
Shoulder,
Upper limb,
Protractor,
Standing
214 Sliding circles on table with overlayed hands
214 Sliding circles on table with overlayed hands
Active assisted movement (AAROM),
Strength - bodyweight,
Household item,
Elbow,
Shoulder,
Sitting
158 Seated row with band
158 Seated row with band
Posture improvement,
Strength - resistance/ weight,
Resistance band,
Shoulder,
Retractor,
Sitting
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