Sitting Home » Video Category » Position » Sitting 054 Coin flipping Functional practice,Household item,Hand & fingers,Extensor,Flexor,Opponen,Sitting 00:40 493 Sitting obstacle cross Coordination,Strength - bodyweight,Household item,Hip,Flexor,Sitting 010 Active wrist flexion Wrist,Flexor,Sitting 00:40 430 Controlled Trunk Backward & Forward Sitting Balance/ proprioception,Strength - bodyweight,Core & pelvis,Extensor,Flexor,Sitting 302 Wrist radial deviation – weight Strength - resistance/ weight,Dumbbell/ weight,Household item,Wrist,Radial deviator,Sitting 312 Alternate heel tap on a specified mark (Frenkel’s) Coordination,Household item,Lower Limb,Sitting,Frenkel's Focus: Boost Your Coordination 00:40 471 Ulnar nerve Glide Stretching,Neck (Cervical),Upper limb,Sitting Nerve Gliding 147 Scapula retraction in sitting Posture improvement,Strength - bodyweight,Shoulder,Retractor,Sitting 211 Sitting on a stability ball, alternate ankle dorsiflexion Balance/ proprioception,Strength - bodyweight,Stability ball (gymball),Ankle,Dorsiflexor,Sitting 00:51 300 Wrist pronation supination – Active assisted Strength - bodyweight,Elbow,Wrist,Pronator,Supinator,Sitting 123…23»Page 1 of 23
