Sitting Home » Video Category » Position » Sitting 00:40 386 Bounce and Catch Coordination Drill Coordination,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Flexor,Sitting 130 Resisted elbow flexion sitting – band Strength - resistance/ weight,Resistance band,Elbow,Wrist,Flexor,Sitting 309 Active assisted shoulder external rotation with stick Active assisted movement (AAROM),Strength - bodyweight,Household item,Shoulder,External Rotator,Sitting 363 Arm to the Front (GRASP) Strength - resistance/ weight,Dumbbell/ weight,Shoulder,Flexor,Sitting,GRASP: Empower Your Arm Recovery 257 Tricep stretch -independent Stretching,Elbow,Extensor,Sitting 00:40 354 Sternocleidomastoid (SCM) stretch sitting Joint/ Spinal mobility,Posture improvement,Stretching,Neck (Cervical),Flexor,Rotator,Side flexor,Sitting,Day 4 061 Elbow extension sitting (weight bearing) Bone health,Strength - bodyweight,Elbow,Extensor,Flexor,Sitting 377 Pick up stick and place into a cup Coordination,Functional practice,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Extensor,Flexor,Sitting Fine Motor Skill 303 Wrist radial, ulnar deviation – hands interlace Active assisted movement (AAROM),Strength - bodyweight,Stretching,Wrist,Radial deviator,Ulnar deviator,Sitting 00:39 263 Trunk rotation with a ball – stability ball Balance/ proprioception,Joint/ Spinal mobility,Strength - bodyweight,Stretching,Stability ball (gymball),Core & pelvis,Lower Back (Lumbar),Thoracic,Rotator,Sitting 123…23»Page 1 of 23
