Retractor Home » Video Category » Muscles Involvement » Retractor 154 Scapular retraction supine with PNF movement Strength - bodyweight,Shoulder,Retractor,Lying face up (Supine) 01:01 132 Resisted scapula retraction in sitting – band Posture improvement,Strength - resistance/ weight,Resistance band,Shoulder,Retractor,Sitting,Day 5 00:52 149 Scapula retraction sitting Posture improvement,Strength - bodyweight,Shoulder,Retractor,Sitting,Day 2 148 Scapula retraction sitting – arm on stability ball Posture improvement,Strength - bodyweight,Stability ball (gymball),Shoulder,Retractor,Sitting «12Page 2 of 2
