Stability ball (gymball) Home » Video Category » Equipment » Stability ball (gymball) 00:40 230 Steering wheel – on a stability ball Balance/ proprioception,Strength - bodyweight,Stability ball (gymball),Core & pelvis,Shoulder,Sitting 035 Bilateral shoulder abduction on a stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Shoulder,Abductor,Sitting 036 Bridge semi on stability ball Strength - bodyweight,Stability ball (gymball),Buttock (Glutes),Core & pelvis,Lying face up (Supine) 00:39 018 Alternate knee extensions on stability ball Balance/ proprioception,Strength - bodyweight,Stability ball (gymball),Core & pelvis,Knee,Extensor,Sitting 148 Scapula retraction sitting – arm on stability ball Posture improvement,Strength - bodyweight,Stability ball (gymball),Shoulder,Retractor,Sitting 252 Throwing a ball against a wall, on a stability ball Balance/ proprioception,Coordination,Strength - bodyweight,Stability ball (gymball),Core & pelvis,Upper limb,Sitting 049 Child pose from two point kneeling Joint/ Spinal mobility,Stretching,Stability ball (gymball),Hip,Lower Back (Lumbar),Shoulder,Kneeling 017 Alternate arm lifts in two point with a stability ball Balance/ proprioception,Strength - bodyweight,Stability ball (gymball),Core & pelvis,Kneeling 096 Kneeling Ball Lift Balance/ proprioception,Strength - resistance/ weight,Stability ball (gymball),Core & pelvis,Hip,Shoulder,Kneeling 250 Tandem walking whilst bouncing ball Balance/ proprioception,Coordination,Gait improvement,Stability ball (gymball),Upper limb,Walking Dual Task Training 123…5»Page 1 of 5
