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Resistance band

Home » Video Category » Equipment » Resistance band

132 Resisted scapula retraction in sitting - band
01:01
132 Resisted scapula retraction in sitting – band
Posture improvement,
Strength - resistance/ weight,
Resistance band,
Shoulder,
Retractor,
Sitting,
Day 5
142 Resisted wrist flexion in sitting - band
142 Resisted wrist flexion in sitting – band
Strength - resistance/ weight,
Resistance band,
Wrist,
Flexor,
Sitting
143 Resisted wrist radial deviation
143 Resisted wrist radial deviation
Strength - resistance/ weight,
Resistance band,
Wrist,
Radial deviator,
Sitting
173 Shoulder external rotation with band in sitting
173 Shoulder external rotation with band in sitting
Strength - resistance/ weight,
Resistance band,
Shoulder,
External Rotator,
Sitting
133 Resisted shoulder external rotation in sitting
133 Resisted shoulder external rotation in sitting
Strength - resistance/ weight,
Resistance band,
Shoulder,
External Rotator,
Sitting
144 Resisted wrist supination in sitting - band
144 Resisted wrist supination in sitting – band
Strength - resistance/ weight,
Resistance band,
Elbow,
Wrist,
Supinator,
Sitting
469 Resisted Hip abduction with band Sitting
00:40
469 Resisted Hip abduction with band Sitting
Strength - resistance/ weight,
Resistance band,
Hip,
Abductor,
Sitting
491 Resisted terminal knee extension
00:40
491 Resisted terminal knee extension
Gait improvement,
Strength - resistance/ weight,
Resistance band,
Knee,
Extensor,
Standing
390 Squat with Resistance Band
00:40
390 Squat with Resistance Band
Bone health,
Strength - resistance/ weight,
Resistance band,
Buttock (Glutes),
Hip,
Knee,
Lower Limb,
Abductor,
Squatting,
Standing
136 Resisted shoulder flexion in sitting long lever - band
136 Resisted shoulder flexion in sitting long lever – band
Strength - resistance/ weight,
Resistance band,
Shoulder,
Flexor,
Sitting
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