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Standing

Home » Video Category » Position » Standing

439 LSVT sideways rock and reach
00:40
439 LSVT sideways rock and reach
Balance/ proprioception,
Coordination,
Joint/ Spinal mobility,
Strength - bodyweight,
Lower Back (Lumbar),
Lower Limb,
Thoracic,
Upper limb,
Rotator,
Standing
Weight Shifting
467 Standing March with Resistance band
467 Standing March with Resistance band
Balance/ proprioception,
Gait improvement,
Strength - resistance/ weight,
Resistance band,
Ankle,
Hip,
Dorsiflexor,
Flexor,
Standing
093 Isometric shoulder extension standing (static)
00:40
093 Isometric shoulder extension standing (static)
Strength - bodyweight,
Shoulder,
Extensor,
Standing
435 LSVT forward step and reach
435 LSVT forward step and reach
Balance/ proprioception,
Coordination,
Strength - bodyweight,
Lower Limb,
Upper limb,
Standing
100 Lateral step down - heel tap
00:40
100 Lateral step down – heel tap
Balance/ proprioception,
Bone health,
Functional practice,
Strength - bodyweight,
Step/ step board,
Buttock (Glutes),
Hip,
Knee,
Standing
344 Semi-tandem standing
00:40
344 Semi-tandem standing
Balance/ proprioception,
Lower Limb,
Standing,
Day 2
055 Cross body shoulder stretch
00:52
055 Cross body shoulder stretch
Stretching,
Shoulder,
Standing,
Day 1
353 Standing unsupported, eyes closed
00:40
353 Standing unsupported, eyes closed
Balance/ proprioception,
Standing,
Day 1
024 Backwards walking
024 Backwards walking
Balance/ proprioception,
Functional practice,
Gait improvement,
Hip,
Standing,
Walk Strong: Gait Recovery Series
236 Step up with the same side arm
00:40
236 Step up with the same side arm
Balance/ proprioception,
Bone health,
Coordination,
Strength - bodyweight,
Step/ step board,
Ankle,
Buttock (Glutes),
Hip,
Knee,
Lower Limb,
Shoulder,
Dorsiflexor,
Extensor,
Flexor,
Standing
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