Single leg stance Home » Video Category » Position » Single leg stance 00:40 223 Standing balance, rolling a ball 360 degrees Balance/ proprioception,Coordination,Strength - bodyweight,Ankle,Single leg stance,Standing 00:51 195 Single leg stance, bouncing a ball against a wall Balance/ proprioception,Coordination,Single leg stance,Day 5 197 Single leg stance, eyes closed Balance/ proprioception,Single leg stance 00:40 224 Standing balance, rolling a ball Balance/ proprioception,Coordination,Strength - bodyweight,Ankle,Dorsiflexor,Evertor,Invertor,Plantar flexor,Single leg stance,Standing,Day 5 189 Single leg balance – eyes open Balance/ proprioception,Single leg stance 00:40 482 Resisted Hamstrings Curl Standing Strength - resistance/ weight,Dumbbell/ weight,Knee,Flexor,Single leg stance,Standing 00:40 190 Single leg eccentric calf raise Strength - bodyweight,Ankle,Knee,Plantar flexor,Single leg stance 021 Ankle circles standing with chair Joint/ Spinal mobility,Stretching,Ankle,Rotator,Single leg stance 194 Single leg stance, alternate arm lifts Balance/ proprioception,Single leg stance 193 Single leg stance passing a ball around waist Balance/ proprioception,Single leg stance 12»Page 1 of 2
