Sitting - floor/ bed Home » Video Category » Position » Sitting - floor/ bed 327 Heel slide + Abduction & Adduction (Frenkel’s) Coordination,Lower Limb,Sitting - floor/ bed,Frenkel's Focus: Boost Your Coordination 332 Hip & knee flexion, heel lift off (Frenkel’s) Coordination,Lower Limb,Sitting - floor/ bed,Frenkel's Focus: Boost Your Coordination 306 Active assisted knee flexion in long sitting Active assisted movement (AAROM),Strength - bodyweight,Stretching,Household item,Hip,Knee,Flexor,Sitting - floor/ bed 446 Static Quadriceps Extension Strength - bodyweight,Knee,Extensor,Sitting - floor/ bed 00:40 350 Soleus stretch in long sitting Stretching,Household item,Ankle,Plantar flexor,Sitting - floor/ bed 00:40 449 Plantar fascia stretch Stretching,Foot & toes,Sitting - floor/ bed 00:40 328 Heel slide from knee to ankle (Frenkel’s) Coordination,Lower Limb,Sitting - floor/ bed,Frenkel's Focus: Boost Your Coordination 333 Hip rotations sitting Joint/ Spinal mobility,Stretching,Hip,Lower Back (Lumbar),Rotator,Sitting - floor/ bed 044 Calf stretch sitting Stretching,Household item,Ankle,Plantar flexor,Sitting - floor/ bed 362 Hurdler stretch sitting (hamstring) Joint/ Spinal mobility,Stretching,Buttock (Glutes),Hip,Lower Back (Lumbar),Extensor,Sitting - floor/ bed,Day 2 123»Page 1 of 3
