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Hand & fingers

Home » Video Category » Joint/ Region » Hand & fingers

453 Finger Tendons Glide
453 Finger Tendons Glide
Joint/ Spinal mobility,
Stretching,
Hand & fingers,
Extensor,
Flexor,
Sitting
462 Thumb rolling with ping pong ball
462 Thumb rolling with ping pong ball
Coordination,
Strength - bodyweight,
Household item,
Hand & fingers,
Abductor,
Adductor,
Extensor,
Flexor,
Rotator,
Sitting
Fine Motor Skill
103 Long finger flexor stretch
103 Long finger flexor stretch
Stretching,
Hand & fingers,
Wrist,
Flexor,
Sitting
365 Blocks Stacking
365 Blocks Stacking
Coordination,
Functional practice,
Strength - bodyweight,
Household item,
Hand & fingers,
Upper limb,
Extensor,
Flexor,
Sitting
Fine Motor Skill
254 Thumb web-space soft tissue release (massage)
254 Thumb web-space soft tissue release (massage)
Massage (Myofascial release),
Hand & fingers,
Sitting
094 Jar opening
094 Jar opening
Functional practice,
Strength - resistance/ weight,
Household item,
Hand & fingers,
Wrist,
Sitting
072 Finger abduction adduction - palm down
072 Finger abduction adduction – palm down
Hand & fingers,
Abductor,
Adductor,
Sitting
373 Hand Ball Squeezing
373 Hand Ball Squeezing
Strength - bodyweight,
Household item,
Hand & fingers,
Extensor,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
374 Hand gripper training
374 Hand gripper training
Strength - resistance/ weight,
Dumbbell/ weight,
Hand & fingers,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
458 Resisted finger walk with weight cuff
458 Resisted finger walk with weight cuff
Strength - resistance/ weight,
Dumbbell/ weight,
Hand & fingers,
Extensor,
Flexor,
Sitting
Fine Motor Skill
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