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Functional practice

Home » Video Category » Objective » Functional practice

285 Water pouring
285 Water pouring
Coordination,
Functional practice,
Strength - resistance/ weight,
Household item,
Elbow,
Upper limb,
Wrist,
Pronator,
Radial deviator,
Sitting
304 Wrist supination - wringing towel
304 Wrist supination – wringing towel
Functional practice,
Strength - bodyweight,
Household item,
Wrist,
Supinator,
Sitting
186 Side stepping with support
00:40
186 Side stepping with support
Functional practice,
Gait improvement,
Walking
291 Wrist extension - wringing towel
291 Wrist extension – wringing towel
Functional practice,
Strength - bodyweight,
Wrist,
Extensor,
Sitting
201 Sit to stand from perched sitting
201 Sit to stand from perched sitting
Balance/ proprioception,
Bone health,
Functional practice,
Strength - bodyweight,
Ankle,
Buttock (Glutes),
Core & pelvis,
Hip,
Knee,
Sitting,
Standing
188 Sideways walking
188 Sideways walking
Balance/ proprioception,
Functional practice,
Gait improvement,
Walking,
Walk Strong: Gait Recovery Series
107 Lying to sitting - Advice (get up from bed)
107 Lying to sitting – Advice (get up from bed)
Functional practice,
Lying face up (Supine),
Sitting
233 Step up and through
233 Step up and through
Balance/ proprioception,
Bone health,
Functional practice,
Strength - bodyweight,
Step/ step board,
Ankle,
Buttock (Glutes),
Hip,
Knee,
Lower Limb,
Dorsiflexor,
Extensor,
Flexor,
Standing
054 Coin flipping
054 Coin flipping
Functional practice,
Household item,
Hand & fingers,
Extensor,
Flexor,
Opponen,
Sitting
058 Double leg jump
00:40
058 Double leg jump
Balance/ proprioception,
Bone health,
Functional practice,
Strength - bodyweight,
Ankle,
Hip,
Knee,
Standing
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