Functional practice Home » Video Category » Objective » Functional practice 207 Sitting down from standing Balance/ proprioception,Bone health,Functional practice,Strength - bodyweight,Ankle,Buttock (Glutes),Core & pelvis,Hip,Knee,Sitting,Standing 028 Ball rolling between hands Coordination,Functional practice,Hand & fingers,Sitting,GRASP: Empower Your Arm Recovery 291 Wrist extension – wringing towel Functional practice,Strength - bodyweight,Wrist,Extensor,Sitting 255 Timed up and go Balance/ proprioception,Functional practice,Gait improvement,Walking 00:40 058 Double leg jump Balance/ proprioception,Bone health,Functional practice,Strength - bodyweight,Ankle,Hip,Knee,Standing 027 Ball rolling between hands (advanced) Coordination,Functional practice,Hand & fingers,Sitting,GRASP: Empower Your Arm Recovery 188 Sideways walking Balance/ proprioception,Functional practice,Gait improvement,Walking,Walk Strong: Gait Recovery Series 059 Drop catch Coordination,Functional practice,Hand & fingers,Extensor,Flexor,Sitting 00:40 200 Sit to stand – low height Balance/ proprioception,Functional practice,Strength - bodyweight,Buttock (Glutes),Hip,Knee,Sitting,Standing,Day 3 00:40 019 Alternating lateral step down and tap Balance/ proprioception,Functional practice,Strength - bodyweight,Step/ step board,Hip,Knee,Standing 123…7»Page 1 of 7
