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Flexor

Home » Video Category » Muscles Involvement » Flexor

241 Supine shoulder flexion - 90 to 180
241 Supine shoulder flexion – 90 to 180
Strength - bodyweight,
Shoulder,
Flexor,
Lying face up (Supine)
288 Wringing a cloth
00:39
288 Wringing a cloth
Functional practice,
Strength - bodyweight,
Household item,
Upper limb,
Wrist,
Extensor,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
280 Walking, stepping over objects
00:40
280 Walking, stepping over objects
Balance/ proprioception,
Coordination,
Gait improvement,
Strength - bodyweight,
Household item,
Ankle,
Hip,
Dorsiflexor,
Flexor,
Walking,
Day 2,
Walk Strong: Gait Recovery Series
386 Bounce and Catch Coordination Drill
00:40
386 Bounce and Catch Coordination Drill
Coordination,
Strength - resistance/ weight,
Household item,
Hand & fingers,
Upper limb,
Flexor,
Sitting
110 Moving hand to chest
00:40
110 Moving hand to chest
Active assisted movement (AAROM),
Elbow,
Flexor,
Sitting
006 Active assisted shoulder flexion in supine (short lever)
006 Active assisted shoulder flexion in supine (short lever)
Active assisted movement (AAROM),
Shoulder,
Flexor,
Lying face up (Supine)
077 Forward reach in crook lying
077 Forward reach in crook lying
Strength - bodyweight,
Core & pelvis,
Flexor,
Lying face up (Supine)
295 Wrist flexion - with weight
295 Wrist flexion – with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Wrist,
Flexor,
Sitting
459 Pen spinning exercise
00:40
459 Pen spinning exercise
Coordination,
Strength - bodyweight,
Hand & fingers,
Extensor,
Flexor,
Sitting
grip strength,
Fine Motor Skill
059 Drop catch
059 Drop catch
Coordination,
Functional practice,
Hand & fingers,
Extensor,
Flexor,
Sitting
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