Flexor Home » Video Category » Muscles Involvement » Flexor 177 Shoulder flexion sitting – short lever Strength - bodyweight,Elbow,Shoulder,Flexor,Sitting 372 Hand & Wrist flexors stretch (GRASP) Joint/ Spinal mobility,Stretching,Hand & fingers,Wrist,Flexor,Sitting,GRASP: Empower Your Arm Recovery 191 Single leg flexion, extension on a stability ball Coordination,Stability ball (gymball),Hip,Knee,Extensor,Flexor,Lying face up (Supine) 298 Wrist flexor stretch Stretching,Wrist,Flexor,Sitting 00:40 110 Moving hand to chest Active assisted movement (AAROM),Elbow,Flexor,Sitting 269 Unsupported standing, toe tapping on a cup Balance/ proprioception,Coordination,Strength - bodyweight,Household item,Hip,Flexor,Single leg stance,Standing 078 Forward reach with rotation Strength - bodyweight,Core & pelvis,Flexor,Rotator,Lying face up (Supine) 373 Hand Ball Squeezing Strength - bodyweight,Household item,Hand & fingers,Extensor,Flexor,Sitting,GRASP: Empower Your Arm Recovery 447 Sartorius stretch Joint/ Spinal mobility,Stretching,Hip,Abductor,External Rotator,Flexor,Lying face up (Supine) 315 Bilateral finger flexors stretch Stretching,Hand & fingers,Flexor,Sitting 123…12»Page 1 of 12
