Flexor Home » Video Category » Muscles Involvement » Flexor 297 Wrist flexor soft tissue release (massage) Massage (Myofascial release),Wrist,Flexor,Sitting 454 Hand Claw stretch Joint/ Spinal mobility,Stretching,Hand & fingers,Extensor,Flexor,Sitting 00:40 431 Marching and Arm Raises Sitting Balance/ proprioception,Coordination,Strength - bodyweight,Hip,Lower Limb,Shoulder,Upper limb,Flexor,Sitting 240 Supine leg slides with a ball in crook lying Coordination,Strength - bodyweight,Buttock (Glutes),Hip,Knee,Lower Limb,Flexor,Lying face up (Supine) 377 Pick up stick and place into a cup Coordination,Functional practice,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Extensor,Flexor,Sitting Fine Motor Skill 00:40 386 Bounce and Catch Coordination Drill Coordination,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Flexor,Sitting 010 Active wrist flexion Wrist,Flexor,Sitting 458 Resisted finger walk with weight cuff Strength - resistance/ weight,Dumbbell/ weight,Hand & fingers,Extensor,Flexor,Sitting Fine Motor Skill 00:40 432 Alternating step forward with band pulling Balance/ proprioception,Coordination,Strength - resistance/ weight,Resistance band,Lower Back (Lumbar),Lower Limb,Shoulder,Abductor,Flexor,Standing Dual Task Training 484 Shoulder alphabet with ball on wall Coordination,Strength - bodyweight,Household item,Shoulder,Flexor,Standing 123…12»Page 1 of 12
