Extensor Home » Video Category » Muscles Involvement » Extensor 054 Coin flipping Functional practice,Household item,Hand & fingers,Extensor,Flexor,Opponen,Sitting 00:40 415 Prone Y Raise Strength - bodyweight,Back,Shoulder,Extensor,External Rotator,Lying face down (Prone),Day 4 00:40 478 Straight leg raise Strength - bodyweight,Knee,Extensor,Lying face up (Supine) 479 Side lying quads stretch Stretching,Knee,Extensor,Side lying 366 Button a shirt Coordination,Functional practice,Strength - bodyweight,Household item,Hand & fingers,Upper limb,Extensor,Flexor,Sitting Fine Motor Skill 257 Tricep stretch -independent Stretching,Elbow,Extensor,Sitting 00:40 430 Controlled Trunk Backward & Forward Sitting Balance/ proprioception,Strength - bodyweight,Core & pelvis,Extensor,Flexor,Sitting 229 Static glutes in prone – Glute squeeze Strength - bodyweight,Buttock (Glutes),Hip,Extensor,Lying face down (Prone) 00:40 483 Resisted Terminal knee Extension – weight shift Gait improvement,Strength - resistance/ weight,Resistance band,Knee,Extensor,Standing Weight Shifting 00:40 459 Pen spinning exercise Coordination,Strength - bodyweight,Hand & fingers,Extensor,Flexor,Sitting grip strength,Fine Motor Skill 123…9»Page 1 of 9
