Extensor Home » Video Category » Muscles Involvement » Extensor 366 Button a shirt Coordination,Functional practice,Strength - bodyweight,Household item,Hand & fingers,Upper limb,Extensor,Flexor,Sitting Fine Motor Skill 00:39 288 Wringing a cloth Functional practice,Strength - bodyweight,Household item,Upper limb,Wrist,Extensor,Flexor,Sitting,GRASP: Empower Your Arm Recovery 229 Static glutes in prone – Glute squeeze Strength - bodyweight,Buttock (Glutes),Hip,Extensor,Lying face down (Prone) 141 Resisted wrist extension in sitting – band Strength - resistance/ weight,Resistance band,Wrist,Extensor,Sitting 261 Trunk flexion to extension in sitting (lifting stability ball) Joint/ Spinal mobility,Posture improvement,Strength - bodyweight,Stability ball (gymball),Back,Core & pelvis,Elbow,Shoulder,Thoracic,Upper limb,Extensor,Sitting 00:40 491 Resisted terminal knee extension Gait improvement,Strength - resistance/ weight,Resistance band,Knee,Extensor,Standing 060 Elbow extension prone – with weight Strength - resistance/ weight,Dumbbell/ weight,Elbow,Extensor,Lying face down (Prone) 059 Drop catch Coordination,Functional practice,Hand & fingers,Extensor,Flexor,Sitting 462 Thumb rolling with ping pong ball Coordination,Strength - bodyweight,Household item,Hand & fingers,Abductor,Adductor,Extensor,Flexor,Rotator,Sitting Fine Motor Skill 235 Step up and down Balance/ proprioception,Bone health,Functional practice,Strength - bodyweight,Step/ step board,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Dorsiflexor,Extensor,Flexor,Standing 123…9»Page 1 of 9
