Coordination Home » Video Category » Objective » Coordination 419 PNF D1 Shoulder Diagonal Coordination,Strength - bodyweight,Upper limb,Sitting 222 Standing balance, kicking a ball against a wall Balance/ proprioception,Coordination,Functional practice,Standing 191 Single leg flexion, extension on a stability ball Coordination,Stability ball (gymball),Hip,Knee,Extensor,Flexor,Lying face up (Supine) 196 Single leg stance, bouncing a ball on the floor Balance/ proprioception,Coordination,Single leg stance 00:40 432 Alternating step forward with band pulling Balance/ proprioception,Coordination,Strength - resistance/ weight,Resistance band,Lower Back (Lumbar),Lower Limb,Shoulder,Abductor,Flexor,Standing Dual Task Training 00:40 388 Dynamic Squat Weight Pass Coordination,Strength - resistance/ weight,Dumbbell/ weight,Household item,Buttock (Glutes),Hip,Knee,Lower Limb,Upper limb,Squatting,Standing 00:40 498 Two-Step Forward Back Agility Ladder March Balance/ proprioception,Coordination,Gait improvement,Strength - bodyweight,Household item,Lower Limb,Walking Agility Training 00:40 492 Flipping over Cones Coordination,Strength - bodyweight,Household item,Elbow,Upper limb,Wrist,Pronator,Supinator,Sitting 034 Bilateral lower limb flexion extension – stability ball Coordination,Stability ball (gymball),Hip,Knee,Flexor,Lying face up (Supine) 285 Water pouring Coordination,Functional practice,Strength - resistance/ weight,Household item,Elbow,Upper limb,Wrist,Pronator,Radial deviator,Sitting 123…10»Page 1 of 10
