Abductor Home » Video Category » Muscles Involvement » Abductor 462 Thumb rolling with ping pong ball Coordination,Strength - bodyweight,Household item,Hand & fingers,Abductor,Adductor,Extensor,Flexor,Rotator,Sitting Fine Motor Skill 00:40 180 Shoulder horizontal abduction & adduction Household item,Shoulder,Abductor,Adductor,Sitting 162 Shoulder abduction in standing Strength - bodyweight,Shoulder,Abductor,Standing 00:40 392 Thoracic Expansion with Overhead Band Stretch Heart/ Lungs function,Joint/ Spinal mobility,Strength - resistance/ weight,Resistance band,Chest,Shoulder,Thoracic,Upper limb,Abductor,External Rotator,Flexor,Standing 00:40 432 Alternating step forward with band pulling Balance/ proprioception,Coordination,Strength - resistance/ weight,Resistance band,Lower Back (Lumbar),Lower Limb,Shoulder,Abductor,Flexor,Standing Dual Task Training 447 Sartorius stretch Joint/ Spinal mobility,Stretching,Hip,Abductor,External Rotator,Flexor,Lying face up (Supine) 00:40 477 Side leg raises Strength - bodyweight,Buttock (Glutes),Hip,Abductor,Extensor,Side lying,Day 5 166 Shoulder abduction to 90 in side lying – short lever Strength - bodyweight,Shoulder,Abductor,Side lying 035 Bilateral shoulder abduction on a stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Shoulder,Abductor,Sitting 163 Shoulder abduction in supine – long lever Shoulder,Abductor,Lying face up (Supine) 123»Page 1 of 3
