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Supinator

Home » Video Category » Muscles Involvement » Supinator

144 Resisted wrist supination in sitting - band
144 Resisted wrist supination in sitting – band
Strength - resistance/ weight,
Resistance band,
Elbow,
Wrist,
Supinator,
Sitting
300 Wrist pronation supination - Active assisted
00:51
300 Wrist pronation supination – Active assisted
Strength - bodyweight,
Elbow,
Wrist,
Pronator,
Supinator,
Sitting
013 Active wrist supination & pronation
013 Active wrist supination & pronation
Wrist,
Pronator,
Supinator,
Sitting
305 Wrist supination pronation - weight
305 Wrist supination pronation – weight
Strength - resistance/ weight,
Household item,
Elbow,
Wrist,
Pronator,
Supinator,
Sitting
304 Wrist supination - wringing towel
304 Wrist supination – wringing towel
Functional practice,
Strength - bodyweight,
Household item,
Wrist,
Supinator,
Sitting
492 Flipping over Cones
00:40
492 Flipping over Cones
Coordination,
Strength - bodyweight,
Household item,
Elbow,
Upper limb,
Wrist,
Pronator,
Supinator,
Sitting
301 Wrist pronation supination (spinning wand)
00:40
301 Wrist pronation supination (spinning wand)
Strength - bodyweight,
Household item,
Elbow,
Wrist,
Pronator,
Supinator,
Standing
299 Wrist forearm pronation and supination (stretch)
299 Wrist forearm pronation and supination (stretch)
Stretching,
Elbow,
Wrist,
Pronator,
Supinator,
Sitting
456 Resisted key grip exercise with loop band
00:40
456 Resisted key grip exercise with loop band
Functional practice,
Strength - resistance/ weight,
Resistance band,
Elbow,
Hand & fingers,
Wrist,
Pronator,
Supinator,
Sitting
grip strength,
Fine Motor Skill
370 Finger putty twisting
370 Finger putty twisting
Strength - resistance/ weight,
Household item,
Hand & fingers,
Wrist,
Pronator,
Supinator,
Sitting
Fine Motor Skill

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