Thoracic Home » Video Category » Joint/ Region » Thoracic 264 Trunk rotation with a stick Joint/ Spinal mobility,Strength - bodyweight,Household item,Core & pelvis,Lower Back (Lumbar),Thoracic,Rotator,Lying face up (Supine) 270 Upper back rotation sitting on stability ball Balance/ proprioception,Strength - bodyweight,Stretching,Stability ball (gymball),Back,Core & pelvis,Lower Back (Lumbar),Thoracic,Rotator,Sitting 271 Upper trunk rotations in crook lying Stretching,Thoracic,Rotator,Lying face up (Supine) «123Page 3 of 3
