Balance/ proprioception Home » Video Category » Objective » Balance/ proprioception 00:40 499 Ladder Forward-Backward Steps Balance/ proprioception,Coordination,Gait improvement,Strength - bodyweight,Household item,Lower Limb,Walking 00:40 205 Sit to stand, normal height – no hands Balance/ proprioception,Bone health,Functional practice,Strength - bodyweight,Ankle,Buttock (Glutes),Core & pelvis,Hip,Knee,Sitting,Standing 201 Sit to stand from perched sitting Balance/ proprioception,Bone health,Functional practice,Strength - bodyweight,Ankle,Buttock (Glutes),Core & pelvis,Hip,Knee,Sitting,Standing 002 360 degree turn Balance/ proprioception,Standing,Day 2 00:40 384 Star Excursion on Balance pad Balance/ proprioception,Sensation,Standing 00:40 275 Walking around obstacles whilst kicking a ball Balance/ proprioception,Coordination,Gait improvement,Lower Limb,Walking Dual Task Training 00:39 026 Ball lift on a stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Sitting 00:40 463 Self ball toss and catch Balance/ proprioception,Coordination,Joint/ Spinal mobility,Household item,Core & pelvis,Lower Back (Lumbar),Thoracic,Upper limb,Rotator,Standing 391 Resistance Band Lunges and Curls Balance/ proprioception,Bone health,Strength - resistance/ weight,Resistance band,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Upper limb,Standing 250 Tandem walking whilst bouncing ball Balance/ proprioception,Coordination,Gait improvement,Stability ball (gymball),Upper limb,Walking Dual Task Training 123…16»Page 1 of 16
