Invertor Home » Video Category » Muscles Involvement » Invertor 409 Resisted Inversion with band Strength - resistance/ weight,Resistance band,Ankle,Foot & toes,Invertor,Sitting 00:40 411 Heel Raise with Ball Strength - bodyweight,Household item,Ankle,Foot & toes,Invertor,Plantar flexor,Standing 00:40 224 Standing balance, rolling a ball Balance/ proprioception,Coordination,Strength - bodyweight,Ankle,Dorsiflexor,Evertor,Invertor,Plantar flexor,Single leg stance,Standing,Day 5
