Foot & toes Home » Video Category » Joint/ Region » Foot & toes 410 Foot Bridging with a ball Strength - bodyweight,Household item,Ankle,Foot & toes,Sitting 409 Resisted Inversion with band Strength - resistance/ weight,Resistance band,Ankle,Foot & toes,Invertor,Sitting 408 Toes Extension in Sitting Strength - bodyweight,Foot & toes,Extensor,Sitting 407 Toe Curl Towel Pull Strength - bodyweight,Strength - resistance/ weight,Household item,Foot & toes,Extensor,Flexor,Sitting Fine Motor Skill 412 Wall Bridging with Foot Arch Strength - bodyweight,Buttock (Glutes),Foot & toes,Hip,Lying face up (Supine) 00:40 449 Plantar fascia stretch Stretching,Foot & toes,Sitting - floor/ bed 00:40 411 Heel Raise with Ball Strength - bodyweight,Household item,Ankle,Foot & toes,Invertor,Plantar flexor,Standing
