GRASP: Empower Your Arm Recovery Archives

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Welcome to GRASP: Empower Your Recovery! Strengthen your arm, boost coordination, and regain control of your stroke-affected arm. Ready to rebuild confidence? Let’s get started!

062 Elbow extension sitting on a table

Strength - bodyweight,

Elbow,

Extensor,

Sitting,

GRASP: Empower Your Arm Recovery

00:40

364 Arm to the Side (GRASP)

Strength - resistance/ weight,

GRASP: Empower Your Arm Recovery

373 Hand Ball Squeezing

Strength - bodyweight,

GRASP: Empower Your Arm Recovery

00:39

288 Wringing a cloth

Functional practice,

Strength - bodyweight,

GRASP: Empower Your Arm Recovery

00:40

380 Total Arm Stretch (GRASP)

Joint/ Spinal mobility,

Stretching,

Upper limb,

Sitting,

GRASP: Empower Your Arm Recovery

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