Lower Limb Home » Video Category » Joint/ Region » Lower Limb 00:52 329 Heel slide to a specified mark (Frenkel’s) Coordination,Household item,Lower Limb,Sitting,Frenkel's Focus: Boost Your Coordination 240 Supine leg slides with a ball in crook lying Coordination,Strength - bodyweight,Buttock (Glutes),Hip,Knee,Lower Limb,Flexor,Lying face up (Supine) 00:40 445 Seated air cycling Strength - bodyweight,Core & pelvis,Hip,Lower Limb,Flexor,Sitting 00:40 275 Walking around obstacles whilst kicking a ball Balance/ proprioception,Coordination,Gait improvement,Lower Limb,Walking Dual Task Training 00:40 398 Star Excursion Balance with support Balance/ proprioception,Strength - bodyweight,Lower Limb,Single leg stance,Standing 00:40 431 Marching and Arm Raises Sitting Balance/ proprioception,Coordination,Strength - bodyweight,Hip,Lower Limb,Shoulder,Upper limb,Flexor,Sitting 227 Standing, pelvic tilt and weight shifting Balance/ proprioception,Posture improvement,Strength - bodyweight,Core & pelvis,Lower Limb,Standing Weight Shifting 00:40 424 Controlled Hip circles sitting Joint/ Spinal mobility,Strength - bodyweight,Ankle,Hip,Knee,Lower Limb,Dorsiflexor,Sitting 00:40 451 Modified Deadlift Bone health,Functional practice,Strength - resistance/ weight,Household item,Back,Buttock (Glutes),Core & pelvis,Hip,Lower Limb,Squatting,Standing,Day 4 00:40 438 LSVT forward rock and reach Balance/ proprioception,Coordination,Strength - bodyweight,Lower Limb,Upper limb,Standing Weight Shifting 123…6»Page 1 of 6
