Lower Limb Home » Video Category » Joint/ Region » Lower Limb 00:40 499 Ladder Forward-Backward Steps Balance/ proprioception,Coordination,Gait improvement,Strength - bodyweight,Household item,Lower Limb,Walking 01:00 283 Wall squat with adductor stabilisation – ball Bone health,Strength - bodyweight,Buttock (Glutes),Core & pelvis,Hip,Knee,Lower Limb,Adductor,Extensor,Flexor,Squatting,Standing 237 Stepping target practice for ataxia, in standing Balance/ proprioception,Coordination,Household item,Lower Limb,Standing,Frenkel's Focus: Boost Your Coordination 286 Weight shift from one leg to the other – walk standing Balance/ proprioception,Gait improvement,Lower Limb,Standing,Walking Weight Shifting 436 LSVT sideways step and reach Balance/ proprioception,Coordination,Strength - bodyweight,Lower Limb,Upper limb,Standing 00:40 498 Two-Step Forward Back Agility Ladder March Balance/ proprioception,Coordination,Gait improvement,Strength - bodyweight,Household item,Lower Limb,Walking Agility Training 00:40 431 Marching and Arm Raises Sitting Balance/ proprioception,Coordination,Strength - bodyweight,Hip,Lower Limb,Shoulder,Upper limb,Flexor,Sitting 488 Single leg bridge – both feet on floor Bone health,Strength - bodyweight,Buttock (Glutes),Core & pelvis,Hip,Lower Back (Lumbar),Lower Limb,Extensor,Lying face up (Supine) 00:40 429 Backward Lunges with support Bone health,Strength - bodyweight,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Standing 00:40 494 Hover Step up Balance/ proprioception,Bone health,Functional practice,Gait improvement,Strength - bodyweight,Step/ step board,Buttock (Glutes),Hip,Knee,Lower Limb,Standing,Walking Weight Shifting 123…6»Page 1 of 6
