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Dumbbell/ weight

Home » Video Category » Equipment » Dumbbell/ weight

418 Scaption Raises
00:40
418 Scaption Raises
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Back,
Shoulder,
Upper limb,
Abductor,
External Rotator,
Flexor,
Protractor,
Standing,
Day 5
178 Shoulder flexion supine - with weight
178 Shoulder flexion supine – with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Shoulder,
Flexor,
Lying face up (Supine)
164 Shoulder abduction side lying - with weight
164 Shoulder abduction side lying – with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Shoulder,
Abductor,
Side lying
363 Arm to the Front (GRASP)
363 Arm to the Front (GRASP)
Strength - resistance/ weight,
Dumbbell/ weight,
Shoulder,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
067 Elbow flexion with weight
067 Elbow flexion with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Elbow,
Flexor,
Sitting
480 Resisted hip flexion in sitting - weight
00:40
480 Resisted hip flexion in sitting – weight
Gait improvement,
Strength - resistance/ weight,
Dumbbell/ weight,
Hip,
Flexor,
Sitting
302 Wrist radial deviation - weight
302 Wrist radial deviation – weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Wrist,
Radial deviator,
Sitting
293 Wrist extension sitting - with weight
293 Wrist extension sitting – with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Wrist,
Extensor,
Sitting
482 Resisted Hamstrings Curl Standing
00:40
482 Resisted Hamstrings Curl Standing
Strength - resistance/ weight,
Dumbbell/ weight,
Knee,
Flexor,
Single leg stance,
Standing
382 Wrist extension – weight cuff
382 Wrist extension – weight cuff
Strength - resistance/ weight,
Dumbbell/ weight,
Wrist,
Extensor,
Sitting,
GRASP: Empower Your Arm Recovery
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