Chest Home » Video Category » Joint/ Region » Chest 00:40 392 Thoracic Expansion with Overhead Band Stretch Heart/ Lungs function,Joint/ Spinal mobility,Strength - resistance/ weight,Resistance band,Chest,Shoulder,Thoracic,Upper limb,Abductor,External Rotator,Flexor,Standing 00:52 281 Wall push up – scapular stabilisation standing Strength - bodyweight,Back,Chest,Core & pelvis,Shoulder,Thoracic,Upper limb,Standing,Day 5 00:40 318 Chest Opener sitting Stretching,Chest,Shoulder,Adductor,Internal Rotator,Sitting,Day 1 114 Pectoralis major (chest) stretch – independent Posture improvement,Stretching,Chest,Lying face up (Supine)
