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Sitting

Home » Video Category » Position » Sitting

056 Desensitisation of the hand
056 Desensitisation of the hand
Sensation,
Hand & fingers,
Sitting
258 Trunk alignment in sitting
258 Trunk alignment in sitting
Posture improvement,
Sitting
459 Pen spinning exercise
00:40
459 Pen spinning exercise
Coordination,
Strength - bodyweight,
Hand & fingers,
Extensor,
Flexor,
Sitting
grip strength,
Fine Motor Skill
098 Lateral pelvic tilt sitting - walking buttocks
00:52
098 Lateral pelvic tilt sitting – walking buttocks
Balance/ proprioception,
Functional practice,
Posture improvement,
Strength - bodyweight,
Core & pelvis,
Sitting
135 Resisted shoulder flexion in sitting - short lever
00:40
135 Resisted shoulder flexion in sitting – short lever
Strength - resistance/ weight,
Resistance band,
Elbow,
Shoulder,
Flexor,
Sitting
028 Ball rolling between hands
028 Ball rolling between hands
Coordination,
Functional practice,
Hand & fingers,
Sitting,
GRASP: Empower Your Arm Recovery
031 Biceps stretch - independent
031 Biceps stretch – independent
Stretching,
Elbow,
Sitting
349 Sitting with back unsupported, arm fold
349 Sitting with back unsupported, arm fold
Balance/ proprioception,
Functional practice,
Sitting
380 Total Arm Stretch (GRASP)
00:40
380 Total Arm Stretch (GRASP)
Joint/ Spinal mobility,
Stretching,
Upper limb,
Sitting,
GRASP: Empower Your Arm Recovery
366 Button a shirt
366 Button a shirt
Coordination,
Functional practice,
Strength - bodyweight,
Household item,
Hand & fingers,
Upper limb,
Extensor,
Flexor,
Sitting
Fine Motor Skill
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