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Sitting

Home » Video Category » Position » Sitting

386 Bounce and Catch Coordination Drill
00:40
386 Bounce and Catch Coordination Drill
Coordination,
Strength - resistance/ weight,
Household item,
Hand & fingers,
Upper limb,
Flexor,
Sitting
288 Wringing a cloth
00:39
288 Wringing a cloth
Functional practice,
Strength - bodyweight,
Household item,
Upper limb,
Wrist,
Extensor,
Flexor,
Sitting,
GRASP: Empower Your Arm Recovery
027 Ball rolling between hands (advanced)
027 Ball rolling between hands (advanced)
Coordination,
Functional practice,
Hand & fingers,
Sitting,
GRASP: Empower Your Arm Recovery
062 Elbow extension sitting on a table
062 Elbow extension sitting on a table
Strength - bodyweight,
Elbow,
Extensor,
Sitting,
GRASP: Empower Your Arm Recovery
212 Sitting weight shift to hemiplegic side - stability ball
212 Sitting weight shift to hemiplegic side – stability ball
Balance/ proprioception,
Posture improvement,
Strength - bodyweight,
Stability ball (gymball),
Core & pelvis,
Sitting
Weight Shifting
339 Paper clips chain (GRASP)
339 Paper clips chain (GRASP)
Coordination,
Strength - bodyweight,
Household item,
Hand & fingers,
Upper limb,
Sitting
Fine Motor Skill
325 Hamstring stretch sitting
00:40
325 Hamstring stretch sitting
Stretching,
Hip,
Extensor,
Sitting
215 Soft tissue release in palm (massage)
215 Soft tissue release in palm (massage)
Massage (Myofascial release),
Hand & fingers,
Sitting
445 Seated air cycling
00:40
445 Seated air cycling
Strength - bodyweight,
Core & pelvis,
Hip,
Lower Limb,
Flexor,
Sitting
054 Coin flipping
054 Coin flipping
Functional practice,
Household item,
Hand & fingers,
Extensor,
Flexor,
Opponen,
Sitting
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