Sitting Home » Video Category » Position » Sitting 00:40 346 Shoulder circles Joint/ Spinal mobility,Shoulder,Sitting,Day 1 00:40 135 Resisted shoulder flexion in sitting – short lever Strength - resistance/ weight,Resistance band,Elbow,Shoulder,Flexor,Sitting 011 Active wrist radial deviation Wrist,Radial deviator,Sitting 368 Elbow flexion – weight cuff Strength - resistance/ weight,Dumbbell/ weight,Elbow,Flexor,Sitting,GRASP: Empower Your Arm Recovery 258 Trunk alignment in sitting Posture improvement,Sitting 336 Neck extensors stretch Joint/ Spinal mobility,Stretching,Neck (Cervical),Extensor,Sitting 305 Wrist supination pronation – weight Strength - resistance/ weight,Household item,Elbow,Wrist,Pronator,Supinator,Sitting 00:40 385 Heel and Toe taps on Balance Pad Coordination,Strength - bodyweight,Ankle,Hip,Knee,Lower Limb,Dorsiflexor,Flexor,Plantar flexor,Sitting 00:40 471 Ulnar nerve Glide Stretching,Neck (Cervical),Upper limb,Sitting Nerve Gliding 458 Resisted finger walk with weight cuff Strength - resistance/ weight,Dumbbell/ weight,Hand & fingers,Extensor,Flexor,Sitting Fine Motor Skill «1…7891011…23»Page 9 of 23
