Sitting Home » Video Category » Position » Sitting 261 Trunk flexion to extension in sitting (lifting stability ball) Joint/ Spinal mobility,Posture improvement,Strength - bodyweight,Stability ball (gymball),Back,Core & pelvis,Elbow,Shoulder,Thoracic,Upper limb,Extensor,Sitting 293 Wrist extension sitting – with weight Strength - resistance/ weight,Dumbbell/ weight,Household item,Wrist,Extensor,Sitting 144 Resisted wrist supination in sitting – band Strength - resistance/ weight,Resistance band,Elbow,Wrist,Supinator,Sitting 00:40 386 Bounce and Catch Coordination Drill Coordination,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Flexor,Sitting 321 Finkelstein stretch Stretching,Hand & fingers,Wrist,Extensor,Radial deviator,Sitting 00:40 480 Resisted hip flexion in sitting – weight Gait improvement,Strength - resistance/ weight,Dumbbell/ weight,Hip,Flexor,Sitting 00:40 110 Moving hand to chest Active assisted movement (AAROM),Elbow,Flexor,Sitting 00:39 003 Abdominal contractions (pushing onto stability ball) Strength - bodyweight,Stability ball (gymball),Core & pelvis,Sitting 375 Lego Stacking Coordination,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Sitting Fine Motor Skill 00:40 459 Pen spinning exercise Coordination,Strength - bodyweight,Hand & fingers,Extensor,Flexor,Sitting grip strength,Fine Motor Skill «1…1112131415…23»Page 13 of 23
