Sitting Home » Video Category » Position » Sitting 260 Trunk flexion sitting Stretching,Back,Lower Back (Lumbar),Sitting 00:40 456 Resisted key grip exercise with loop band Functional practice,Strength - resistance/ weight,Resistance band,Elbow,Hand & fingers,Wrist,Pronator,Supinator,Sitting grip strength,Fine Motor Skill 032 Bilateral arm swinging on stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Sitting 00:39 073 Finger flexion and extension (grip release) Hand & fingers,Extensor,Flexor,Sitting 066 Elbow flexion sitting with weight Strength - resistance/ weight,Dumbbell/ weight,Household item,Elbow,Flexor,Sitting 015 Alternate arm and leg lift on a stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Hip,Shoulder,Sitting 107 Lying to sitting – Advice (get up from bed) Functional practice,Lying face up (Supine),Sitting 00:40 492 Flipping over Cones Coordination,Strength - bodyweight,Household item,Elbow,Upper limb,Wrist,Pronator,Supinator,Sitting 00:40 325 Hamstring stretch sitting Stretching,Hip,Extensor,Sitting 116 Pelvic tilting in sitting Joint/ Spinal mobility,Posture improvement,Core & pelvis,Lower Back (Lumbar),Sitting «1…89101112…23»Page 10 of 23
