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Sitting

Home » Video Category » Position » Sitting

136 Resisted shoulder flexion in sitting long lever - band
136 Resisted shoulder flexion in sitting long lever – band
Strength - resistance/ weight,
Resistance band,
Shoulder,
Flexor,
Sitting
309 Active assisted shoulder external rotation with stick
309 Active assisted shoulder external rotation with stick
Active assisted movement (AAROM),
Strength - bodyweight,
Household item,
Shoulder,
External Rotator,
Sitting
293 Wrist extension sitting - with weight
293 Wrist extension sitting – with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Wrist,
Extensor,
Sitting
032 Bilateral arm swinging on stability ball
032 Bilateral arm swinging on stability ball
Balance/ proprioception,
Stability ball (gymball),
Core & pelvis,
Sitting
298 Wrist flexor stretch
298 Wrist flexor stretch
Stretching,
Wrist,
Flexor,
Sitting
376 Paper clips into a cup
376 Paper clips into a cup
Coordination,
Functional practice,
Strength - resistance/ weight,
Household item,
Hand & fingers,
Upper limb,
Extensor,
Flexor,
Sitting
Fine Motor Skill
381 Twist stretch (GRASP)
381 Twist stretch (GRASP)
Joint/ Spinal mobility,
Stretching,
Back,
Shoulder,
Sitting
296 Wrist flexion and extension - palms together
296 Wrist flexion and extension – palms together
Stretching,
Wrist,
Flexor,
Sitting
371 Fold a towel - laundry
371 Fold a towel – laundry
Coordination,
Functional practice,
Strength - bodyweight,
Household item,
Hand & fingers,
Upper limb,
Sitting
Fine Motor Skill
176 Shoulder flexion sitting - long lever with weight
176 Shoulder flexion sitting – long lever with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Shoulder,
Flexor,
Sitting
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