Sitting Home » Video Category » Position » Sitting 136 Resisted shoulder flexion in sitting long lever – band Strength - resistance/ weight,Resistance band,Shoulder,Flexor,Sitting 309 Active assisted shoulder external rotation with stick Active assisted movement (AAROM),Strength - bodyweight,Household item,Shoulder,External Rotator,Sitting 293 Wrist extension sitting – with weight Strength - resistance/ weight,Dumbbell/ weight,Household item,Wrist,Extensor,Sitting 032 Bilateral arm swinging on stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Sitting 298 Wrist flexor stretch Stretching,Wrist,Flexor,Sitting 376 Paper clips into a cup Coordination,Functional practice,Strength - resistance/ weight,Household item,Hand & fingers,Upper limb,Extensor,Flexor,Sitting Fine Motor Skill 381 Twist stretch (GRASP) Joint/ Spinal mobility,Stretching,Back,Shoulder,Sitting 296 Wrist flexion and extension – palms together Stretching,Wrist,Flexor,Sitting 371 Fold a towel – laundry Coordination,Functional practice,Strength - bodyweight,Household item,Hand & fingers,Upper limb,Sitting Fine Motor Skill 176 Shoulder flexion sitting – long lever with weight Strength - resistance/ weight,Dumbbell/ weight,Household item,Shoulder,Flexor,Sitting «1…20212223»Page 22 of 23
