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Sitting

Home » Video Category » Position » Sitting

289 Wrist circles and finger flexion extension
289 Wrist circles and finger flexion extension
Strength - bodyweight,
Hand & fingers,
Extensor,
Sitting
300 Wrist pronation supination - Active assisted
00:51
300 Wrist pronation supination – Active assisted
Strength - bodyweight,
Elbow,
Wrist,
Pronator,
Supinator,
Sitting
133 Resisted shoulder external rotation in sitting
133 Resisted shoulder external rotation in sitting
Strength - resistance/ weight,
Resistance band,
Shoulder,
External Rotator,
Sitting
434 LSVT side to side
434 LSVT side to side
Balance/ proprioception,
Coordination,
Joint/ Spinal mobility,
Strength - bodyweight,
Lower Back (Lumbar),
Lower Limb,
Thoracic,
Upper limb,
Rotator,
Sitting
174 Shoulder Flexion at a Table
174 Shoulder Flexion at a Table
Stretching,
Household item,
Shoulder,
Flexor,
Sitting
339 Paper clips chain (GRASP)
339 Paper clips chain (GRASP)
Coordination,
Strength - bodyweight,
Household item,
Hand & fingers,
Upper limb,
Sitting
Fine Motor Skill
381 Twist stretch (GRASP)
381 Twist stretch (GRASP)
Joint/ Spinal mobility,
Stretching,
Back,
Shoulder,
Sitting
420 PNF D2 Shoulder Diagonal
420 PNF D2 Shoulder Diagonal
Coordination,
Strength - bodyweight,
Upper limb,
Sitting
011 Active wrist radial deviation
011 Active wrist radial deviation
Wrist,
Radial deviator,
Sitting
199 Sit and reach rotate on a stability ball
199 Sit and reach rotate on a stability ball
Balance/ proprioception,
Strength - bodyweight,
Stability ball (gymball),
Core & pelvis,
Sitting
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