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Standing

Home » Video Category » Position » Standing

484 Shoulder alphabet with ball on wall
484 Shoulder alphabet with ball on wall
Coordination,
Strength - bodyweight,
Household item,
Shoulder,
Flexor,
Standing
156 Scapular stabilisation standing with stability ball
156 Scapular stabilisation standing with stability ball
Coordination,
Strength - bodyweight,
Stability ball (gymball),
Shoulder,
Standing
489 Standing knee flexion with step stool
00:40
489 Standing knee flexion with step stool
Balance/ proprioception,
Gait improvement,
Strength - bodyweight,
Step/ step board,
Knee,
Flexor,
Standing
058 Double leg jump
00:40
058 Double leg jump
Balance/ proprioception,
Bone health,
Functional practice,
Strength - bodyweight,
Ankle,
Hip,
Knee,
Standing
245 Tandem standing bouncing a ball against the wall
00:39
245 Tandem standing bouncing a ball against the wall
Balance/ proprioception,
Coordination,
Upper limb,
Standing
025 Balance - feet together
025 Balance – feet together
Balance/ proprioception,
Standing
467 Standing March with Resistance band
467 Standing March with Resistance band
Balance/ proprioception,
Gait improvement,
Strength - resistance/ weight,
Resistance band,
Ankle,
Hip,
Dorsiflexor,
Flexor,
Standing
014 Adapted step into lunge
00:40
014 Adapted step into lunge
Balance/ proprioception,
Bone health,
Strength - bodyweight,
Ankle,
Buttock (Glutes),
Core & pelvis,
Hip,
Knee,
Standing
440 LSVT sit to stand
00:40
440 LSVT sit to stand
Balance/ proprioception,
Bone health,
Strength - bodyweight,
Lower Limb,
Upper limb,
Sitting,
Standing
Weight Shifting
352 Standing pivot turn
00:40
352 Standing pivot turn
Balance/ proprioception,
Coordination,
Lower Limb,
Standing,
Day 1,
Frenkel's Focus: Boost Your Coordination
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