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Strength - resistance/ weight

Home » Video Category » Objective » Strength - resistance/ weight

467 Standing March with Resistance band
467 Standing March with Resistance band
Balance/ proprioception,
Gait improvement,
Strength - resistance/ weight,
Resistance band,
Ankle,
Hip,
Dorsiflexor,
Flexor,
Standing
144 Resisted wrist supination in sitting - band
144 Resisted wrist supination in sitting – band
Strength - resistance/ weight,
Resistance band,
Elbow,
Wrist,
Supinator,
Sitting
409 Resisted Inversion with band
409 Resisted Inversion with band
Strength - resistance/ weight,
Resistance band,
Ankle,
Foot & toes,
Invertor,
Sitting
173 Shoulder external rotation with band in sitting
173 Shoulder external rotation with band in sitting
Strength - resistance/ weight,
Resistance band,
Shoulder,
External Rotator,
Sitting
369 Finger press into a putty ball
369 Finger press into a putty ball
Strength - resistance/ weight,
Household item,
Hand & fingers,
Flexor,
Sitting
302 Wrist radial deviation - weight
302 Wrist radial deviation – weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Wrist,
Radial deviator,
Sitting
176 Shoulder flexion sitting - long lever with weight
176 Shoulder flexion sitting – long lever with weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Shoulder,
Flexor,
Sitting
481 Clamshell
00:40
481 Clamshell
Strength - resistance/ weight,
Resistance band,
Buttock (Glutes),
Core & pelvis,
Hip,
External Rotator,
Side lying,
Day 3
364 Arm to the Side (GRASP)
00:40
364 Arm to the Side (GRASP)
Strength - resistance/ weight,
Dumbbell/ weight,
Shoulder,
Abductor,
Sitting,
GRASP: Empower Your Arm Recovery
171 Shoulder extension supine - weight
171 Shoulder extension supine – weight
Strength - resistance/ weight,
Dumbbell/ weight,
Household item,
Shoulder,
Extensor,
Lying face up (Supine)
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