Strength - bodyweight Home » Video Category » Objective » Strength - bodyweight 00:40 231 Step down Balance/ proprioception,Bone health,Functional practice,Strength - bodyweight,Step/ step board,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Standing 410 Foot Bridging with a ball Strength - bodyweight,Household item,Ankle,Foot & toes,Sitting 037 Bridging to move in the bed – advice Functional practice,Strength - bodyweight,Buttock (Glutes),Core & pelvis,Hip,Lying face up (Supine) 289 Wrist circles and finger flexion extension Strength - bodyweight,Hand & fingers,Extensor,Sitting 166 Shoulder abduction to 90 in side lying – short lever Strength - bodyweight,Shoulder,Abductor,Side lying 308 Active assisted shoulder extension with stick Active assisted movement (AAROM),Strength - bodyweight,Household item,Shoulder,Extensor,Sitting 147 Scapula retraction in sitting Posture improvement,Strength - bodyweight,Shoulder,Retractor,Sitting 051 Chin tuck, sit up Functional practice,Strength - bodyweight,Core & pelvis,Lying face up (Supine) 00:40 398 Star Excursion Balance with support Balance/ proprioception,Strength - bodyweight,Lower Limb,Single leg stance,Standing 00:40 093 Isometric shoulder extension standing (static) Strength - bodyweight,Shoulder,Extensor,Standing «1…20212223»Page 22 of 23
