Extensor Home » Video Category » Muscles Involvement » Extensor 229 Static glutes in prone – Glute squeeze Strength - bodyweight,Buttock (Glutes),Hip,Extensor,Lying face down (Prone) 00:40 461 Isolated Finger Movement – Counting Coordination,Strength - bodyweight,Hand & fingers,Abductor,Adductor,Extensor,Flexor,Opponen,Sitting 00:40 491 Resisted terminal knee extension Gait improvement,Strength - resistance/ weight,Resistance band,Knee,Extensor,Standing 00:39 288 Wringing a cloth Functional practice,Strength - bodyweight,Household item,Upper limb,Wrist,Extensor,Flexor,Sitting,GRASP: Empower Your Arm Recovery 289 Wrist circles and finger flexion extension Strength - bodyweight,Hand & fingers,Extensor,Sitting 382 Wrist extension – weight cuff Strength - resistance/ weight,Dumbbell/ weight,Wrist,Extensor,Sitting,GRASP: Empower Your Arm Recovery 00:40 477 Side leg raises Strength - bodyweight,Buttock (Glutes),Hip,Abductor,Extensor,Side lying,Day 5 00:40 093 Isometric shoulder extension standing (static) Strength - bodyweight,Shoulder,Extensor,Standing 00:40 065 Elbow extension supine – weight Strength - resistance/ weight,Dumbbell/ weight,Elbow,Extensor,Lying face up (Supine) 053 Clothes pegs onto cup Coordination,Functional practice,Strength - resistance/ weight,Household item,Hand & fingers,Extensor,Flexor,Sitting «1…56789»Page 7 of 9
