Sitting Home » Video Category » Position » Sitting 177 Shoulder flexion sitting – short lever Strength - bodyweight,Elbow,Shoulder,Flexor,Sitting 054 Coin flipping Functional practice,Household item,Hand & fingers,Extensor,Flexor,Opponen,Sitting 00:40 113 Passing a ball around waist whilst on a stability ball Balance/ proprioception,Coordination,Stability ball (gymball),Core & pelvis,Sitting 298 Wrist flexor stretch Stretching,Wrist,Flexor,Sitting 410 Foot Bridging with a ball Strength - bodyweight,Household item,Ankle,Foot & toes,Sitting 056 Desensitisation of the hand Sensation,Hand & fingers,Sitting 015 Alternate arm and leg lift on a stability ball Balance/ proprioception,Stability ball (gymball),Core & pelvis,Hip,Shoulder,Sitting 214 Sliding circles on table with overlayed hands Active assisted movement (AAROM),Strength - bodyweight,Household item,Elbow,Shoulder,Sitting 00:40 180 Shoulder horizontal abduction & adduction Household item,Shoulder,Abductor,Adductor,Sitting 00:40 135 Resisted shoulder flexion in sitting – short lever Strength - resistance/ weight,Resistance band,Elbow,Shoulder,Flexor,Sitting «1…1718192021…23»Page 19 of 23
