Strength - bodyweight Home » Video Category » Objective » Strength - bodyweight 239 Supine hitching hips Strength - bodyweight,Buttock (Glutes),Core & pelvis,Hip,Lying face up (Supine) 00:52 125 Prone hip extension with knee bent Strength - bodyweight,Buttock (Glutes),Hip,Extensor,Lying face down (Prone) 00:51 300 Wrist pronation supination – Active assisted Strength - bodyweight,Elbow,Wrist,Pronator,Supinator,Sitting 00:40 019 Alternating lateral step down and tap Balance/ proprioception,Functional practice,Strength - bodyweight,Step/ step board,Hip,Knee,Standing 214 Sliding circles on table with overlayed hands Active assisted movement (AAROM),Strength - bodyweight,Household item,Elbow,Shoulder,Sitting 168 Shoulder extension in prone – arm off edge Strength - bodyweight,Shoulder,Extensor,Lying face down (Prone) 00:52 151 Scapular retraction protraction prone elbows Posture improvement,Strength - bodyweight,Shoulder,Protractor,Retractor,Lying face down (Prone),Day 3 00:40 461 Isolated Finger Movement – Counting Coordination,Strength - bodyweight,Hand & fingers,Abductor,Adductor,Extensor,Flexor,Opponen,Sitting 341 Pivot transfer from couch to chair Balance/ proprioception,Functional practice,Strength - bodyweight,Lower Limb,Standing 412 Wall Bridging with Foot Arch Strength - bodyweight,Buttock (Glutes),Foot & toes,Hip,Lying face up (Supine) «1…56789…23»Page 7 of 23
