Strength - bodyweight Home » Video Category » Objective » Strength - bodyweight 434 LSVT side to side Balance/ proprioception,Coordination,Joint/ Spinal mobility,Strength - bodyweight,Lower Back (Lumbar),Lower Limb,Thoracic,Upper limb,Rotator,Sitting 177 Shoulder flexion sitting – short lever Strength - bodyweight,Elbow,Shoulder,Flexor,Sitting 023 Backward walking in two point kneeling Balance/ proprioception,Functional practice,Strength - bodyweight,Stability ball (gymball),Buttock (Glutes),Core & pelvis,Hip,Kneeling 219 Stability ball knee rocks in crook lying Coordination,Strength - bodyweight,Stability ball (gymball),Core & pelvis,Hip,Lying face up (Supine) Hip Control 016 Alternate arm and leg raises Strength - bodyweight,Back,Core & pelvis,Hip,Lying face down (Prone) 155 Scapular retraction supine Posture improvement,Strength - bodyweight,Shoulder,Retractor,Lying face up (Supine) 167 Shoulder abduction to 90 in sitting – short lever Strength - bodyweight,Shoulder,Abductor,Sitting 00:40 496 Step up with Knee drives Balance/ proprioception,Functional practice,Strength - bodyweight,Ankle,Hip,Lower Limb,Dorsiflexor,Flexor,Standing,Day 5 240 Supine leg slides with a ball in crook lying Coordination,Strength - bodyweight,Buttock (Glutes),Hip,Knee,Lower Limb,Flexor,Lying face up (Supine) 004 Abdominal crunch walking arms forward Functional practice,Strength - bodyweight,Core & pelvis,Lying face up (Supine) «1…678910…23»Page 8 of 23
