Strength - bodyweight Home » Video Category » Objective » Strength - bodyweight 00:40 234 Standing Marching & Step up and down Balance/ proprioception,Bone health,Strength - bodyweight,Step/ step board,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Dorsiflexor,Extensor,Flexor,Standing,Day 4 00:40 429 Backward Lunges with support Bone health,Strength - bodyweight,Ankle,Buttock (Glutes),Hip,Knee,Lower Limb,Standing 00:40 190 Single leg eccentric calf raise Strength - bodyweight,Ankle,Knee,Plantar flexor,Single leg stance 00:40 030 Bent-over elbow extension bilateral Strength - bodyweight,Elbow,Extensor,Squatting 00:40 379 Shoulder Shrug Strength - bodyweight,Back,Shoulder,Elevator,Sitting,Day 4,GRASP: Empower Your Arm Recovery 291 Wrist extension – wringing towel Functional practice,Strength - bodyweight,Wrist,Extensor,Sitting 00:40 490 Standing hip internal rotation with stepboard Strength - bodyweight,Step/ step board,Hip,Internal Rotator,Standing 308 Active assisted shoulder extension with stick Active assisted movement (AAROM),Strength - bodyweight,Household item,Shoulder,Extensor,Sitting 241 Supine shoulder flexion – 90 to 180 Strength - bodyweight,Shoulder,Flexor,Lying face up (Supine) 435 LSVT forward step and reach Balance/ proprioception,Coordination,Strength - bodyweight,Lower Limb,Upper limb,Standing «1…1617181920…23»Page 18 of 23
